Yoga, Aromatherapy & Massage morning

Service Description

What to expect: Take a morning for yourself this December to pause, unwind, and restore before the festive season begins. ✨ Join Emily and Rachel in the tipi at Elkstone Studios for a gentle blend of Hatha yoga, aromatherapy, massage and relaxation designed to warm the body, calm the mind, and nurture a deep sense of balance. Emily will guide a flowing sequence of grounding postures, heart openers and calming breathwork, leading into a restorative Yoga Nidra meditation. Meanwhile, Rachel will enhance the experience with a bespoke blend of aromatic essential oils and soothing massage. We’ll close with herbal teas, sweet treats and time to connect.